Healthy foods vs. not healthy foods Essay Example for Free

Healthy foods vs. not sanguine foods EssayEating is something that we all have to do to stay alive and we do it at least three times a day. We live in a world where there are so many choices and no one but ourselves are responsible for the foods we eat. In this essay I will compare and contrast the differences between eating wholesome foods instead of not so healthy foods. First Im going to discuss the healthy foods. The two areas of healthy food Im going to talk about are the benefits and taste. The Benefits of eating healthy foods are that our bodies stay healthy, keeps you blanket(a) and satisfied wideer during the day, giving you more energy through out the day and in the long engage keeping us out of the doctors office. If youre trying to lose weight consuming healthy foods is a start to lose weight.The taste of healthy foods is fresher and if you prepare it wholesome the taste will satifa you but it tail end sometimes lack good taste if you dont know how to prepar e it. Second Im going to discuss the benefits and taste of the not healthy foods. There is no benefit of eating food that isnt healthy for you. When we consume foods that have no benefits we end up with all types of health problems like diabetes, heart conditions and being overweight Which all can lead to high medical bills. The taste of these kinds of food might tastes better at the moment payable to all the ingredients that are in them and might cost cheaper so it becomes easier for us to consume. In the long run we are responsible for what we eat and the choices of food we buy but we should all consider the benefits it will spring or not make.